by Michaela | Apr 2, 2020 |
If you feel like you’ve been struggling to stick to healthy habits during self-isolation, you’re not alone. It’s hard enough trying to maintain habits like exercise, eating right, and journalling when the world hasn’t turned upside down. Many of us have had our...
by Michaela | Dec 30, 2019 |
A lot of introverts are highly reflective and love to focus on personal growth. If that includes you, this is a time of year when you think of the year ahead and what you want to achieve. But before you make your New Year’s resolutions, you might want to...
by Mike Reiner | Oct 30, 2019 |
“Okay, I want you to get into pairs and set-up for this next training drill” For the introverted sports fan, that’s one of the worst sentences in the world to hear when you finally take the brave move to join a new sports team. Let’s be honest, joining a sports team...
by Michaela | Aug 14, 2019 |
This is a question I get asked a lot: How can an introvert attract and make friends with other introverts? Whether you want to date fellow introverts, or simply find a friend who understands your unique introvertisms, it can be hard to know where to begin. After...
by Michaela | Jun 10, 2019 |
Are you one of the many innies who never quite feels good enough? Perhaps, you try to earn love through constant striving and perfectionism? Maybe there’s a little voice inside you that says you’ll never be smart, successful, pretty, or outgoing enough to...
