An Introvert’s Take on Music
“What kind of music do you listen to?” has become one of the most commonly used icebreakers. It’s also a question that most introverts dread. For introverts, music is a way to relax and turn inward. We love the way music transports us to another place, especially when...
What a Highly Sensitive Person Wishes She Knew Sooner
I’m a highly sensitive person. That means that I am sensitive to stimuli, particularly emotions, loud noises, smells, and busy environments. Nowadays, I know that my sensitivity comes with many advantages, but it wasn’t always this way. Before I knew that I am a...
How to Deal With Social Overwhelm
Have you ever felt so overwhelmed while socializing that you just wanted to run and hide? A lot of introverts struggle with social overwhelm, especially during this time of year when there is so much going on. Trust me when I say that I am painfully familiar with this...
Why Anxiety Is so Devastating for INFJs
Have you ever wondered why so many INFJs have anxiety? Or why it’s such a taboo topic, especially among introverts? Don’t get me wrong, a lot of people have anxiety. But when you consider the fact that there’s only around 1.2% of INFJs worldwide, you might think: Are...
How an Introvert Can Become a Confident Entrepreneur
One aspect of being an introvert that often gives rise to feelings of stress is the thought of networking with other people, especially in a business context. And I'm speaking from personal experience. In my job, a lot of day-to-day activity is dependent on my ability...
Why Highly Sensitive People Overthink So Much
Do you overthink decisions? Highly sensitive people have a tendency to overthink in a way not everyone understands. Overthinking can make us anxious and self-critical when we feel like we just can’t turn it off. That’s how I’ve felt most of my life. I can’t tell you...
Why Online Dating is Tailor-Made for the Introvert
Of all the social situations an introvert faces, surely one of the most daunting of all is dating. This is an issue I am addressing from first-hand experience. As a single male I often found myself being dragged into noisy bars by friends, most of whom relished the...
Are You in INFJ Survival Mode?
I’ve struggled a lot, wondering if I should even write this article. I coach and talk with dozens of INFJs on a weekly basis, and I get the amazing chance to make their path a little bit easier. But I’m not immune to emotions and feelings that a lot of you can relate...
How an Introvert Can Build Their Social Life
Being an introvert, I sometimes see life as consisting of a series of hurdles. What many people will take for granted can seem much more daunting when approached from the position of having an insular personality. This is certainly the case when it comes to finding...
How to Overcome a Fear of Abandonment
A fear of abandonment can be like the elephant in the room of a relationship. Its large and looming presence is always there, casting a shadow over your efforts to let in love and connection. You might find it hard to truly trust people and let them in because you...
Open Your Fortune Cookie
Open Your Fortune Cookie