The Secret Shame of The Sensitive Introvert

The Secret Shame of The Sensitive Introvert

As a sensitive introvert, you’ve probably felt your fair share of guilt. I know I have. We introverts tend to let our worries weigh heavily on our shoulders. We bare the blame. And we feel deep shame. Many sensitive introverts have what is known as an inferior ego....
Are Introverts More Likely To Be Depressed?

Are Introverts More Likely To Be Depressed?

A lot of people ask me, are introversion and depression the same thing? They are not. As annoying as it is that people keep drudging up this outdated association between introversion and depression, I can see where the confusion lies. There is a reason why so many...
How To Quiet The Introvert Mind

How To Quiet The Introvert Mind

Do you ever wish your brain had an off switch? As an introvert, you’re more likely to have a loud mind than a loud mouth. Your brain is always buzzing with ideas, daydreams and whatever else your overly active imagination decides to churn out. Sometimes, your mind...
Introvert: Why You Can’t Let Go

Introvert: Why You Can’t Let Go

Have you ever had a hard time letting go of someone? When an introvert lets a person in, it means something. We’re choosy about who we show love and devotion to. This makes it hard to let go after we finally do get attached. Not only that. After a breakup, or falling...