How to Implement Positive Coping Mechanisms in Your Life
Many Introverts need a coping mechanism to stay positive with our everyday challenges in dealing with adverse events. Managing difficult situations causes stress and anxiety, making us less tolerant. An example of this was during the Covid-19 pandemic which caused...Why Introverts Need a Break From Life’s Many Stressors
About 33% of people report feeling extreme stress, and 73% of people have stress that impacts their mental health, according to The American Institute of Stress. Introverts who tend to also be highly sensitive can be especially prone to feelings of stress. Whether...Little Ways to Create Chemistry on a Date as an Introvert
Introverts can find it hard to truly connect on a date. Here are 5 ways to create chemistry.