How Introverts Can Stop Caring What Others Think
If you're an introvert who cares too much what others think. You're not alone. A lot of my introvert readers and students come to me with deep-seated fears about disapproval and rejection from others. Caring what others think is normal. But there’s a point when it’s...
Tips to Deal With Intrusive Loved Ones When You’re Seriously Ill
A friend of mine recently recovered from a terrible bout of pancreatitis. If you don’t know much about pancreatitis, I’ll spare you the details. Suffice it to say that it can be an incredibly painful, life-threatening condition. Like me, my friend is an introvert, and...
5 Everyday Habits That Kill Self-Love for Introverts
Do you find it hard to love yourself consistently? Self-love is easy when things are going well and you're fulfilling all the 'shoulds' in life. But when the storm clouds come and you’re struggling with overwhelm, failure, and dark moods, self-love is elusive....
6 Ways Introverts Sabotage Their Happiness
There are a lot of ways that introverts might sabotage our own happiness. Why would we do this? Well, at the root of the problem is a lack of self-love. When we don’t love ourselves, we start to treat ourselves as the enemy. What do you do, or want to do to...
How to Love Yourself If You Don’t Feel Good Enough
Are you one of the many innies who never quite feels good enough? Perhaps, you try to earn love through constant striving and perfectionism? Maybe there’s a little voice inside you that says you’ll never be smart, successful, pretty, or outgoing enough to...
The Sneakiest Introvert Self-Love Killer
How are you feeling today? I'm writing this on a Saturday, which is often the day of the week when introverts are in recovery mode. It can be a time of sweet relief, but it can also have its downsides. Sometimes unwelcome thoughts creep in. We think about how we’ve...
7 Signs You’re an Introvert Echoist
Are you an introvert who hates attention? When people ask you about your preferences, are you often at a loss? Do you avoid “burdening” others with your problems at all costs? You might be an echoist. Echoism is not the same as introversion, but many sensitive...
Tips For Introverts Who Can’t Say No
Are you an introvert who can’t say no, especially to your friends? Maybe you also struggle to be assertive and set boundaries with coworkers and loved ones. Saying no can be difficult for anyone. But it’s especially tough for introverts, because we hate conflict....
How to Deal With Introvert Overstimulation
Boy am I feeling overstimulated today! As a fellow introvert, I’m sure you can relate to the feeling. My brain is scattered and I find it hard to concentrate. Everyday tasks seem way more daunting because I’m already overwhelmed. The reason I’m feeling...
An Introvert’s Travel Guide
Traveling as an introvert should not feel daunting or overwhelming. Especially if you are properly prepared to take on the challenges of exploring new locations on your own. As an introvert, you're not limited to enjoying the world from the comfort of your own home....
Open Your Fortune Cookie
Open Your Fortune Cookie